Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, koobideh with veggies. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
In a separate pan, melt butter over medium high heat. Add garlic and fry until brown, few minutes. Kabob koobideh is made with ground lamb or beef or a combination of the two. This is one of the most delicious kabob recipes I have ever found.
Koobideh with Veggies is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Koobideh with Veggies is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook koobideh with veggies using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Koobideh with Veggies:
- Make ready Vegetables
- Get 2 tbsp butter (for frying)
- Make ready 2 clove garlic, minced
- Take 1 medium onion, I prefer mine cut into wedges
- Get 1 green bell pepper, cut into thin slices
- Prepare 2 Roma tomatoes
- Make ready 1 tsp salt
- Prepare 1 tsp ground black pepper
- Prepare 1 tbsp tumeric powder
- Make ready Koobideh
- Make ready 1 lb ground lamb (could also do half beef, half lamb)
- Take 1 egg
- Make ready 1/3 cup flour
- Take 1 tsp salt
- Get 1 tsp ground black pepper
- Prepare 1 tsp onion powder
- Make ready 1 tsp garlic powder
- Prepare 1 tbsp tumeric powder
- Take Yogurt
- Get 1 cup lowfat, plain yogurt
- Prepare 1 salt
- Make ready 1 mint
If You Suffer from Anemia Red meat is an excellent source of iron, so eating one Kabab Koobideh (with its typical size) can have significant amounts of iron for your body, if you eat this dish. Substitute basmati for qabeli rice, cooked in lamb juice and served with raisins and carrots, or biryani rice, cooked in lamb juice and mixed with peas and chickpeas. For those whose protein preference isn't beef, the restaurant has an extensive menu of chicken, vegetable and seafood entrées to fit just about anyone's tastes. As long as you choose sturdy veggies that can withstand grilling, you can use whatever veggies you like in these grilled vegetable kabobs.
Instructions to make Koobideh with Veggies:
- Mix all ingredients for the koobideh and form into six logs. You may need to add more or less flour to get your logs to form properly.
- Either grill or fry your koobideh until brown on the outside and the internal temperature reads 165°f, turning halfway.
- In a separate pan, melt butter over medium high heat. Add garlic and fry until brown, few minutes.
- Add onion and pepper and fry until just barely firm. Add tomatoes and finish cooking through.
- Mix yogurt, salt, and mint together. I like mine very flavorful so I like to use a lot of both. Serve on side of meat.
For those whose protein preference isn't beef, the restaurant has an extensive menu of chicken, vegetable and seafood entrées to fit just about anyone's tastes. As long as you choose sturdy veggies that can withstand grilling, you can use whatever veggies you like in these grilled vegetable kabobs. Examples include cubed portobello mushrooms, white onions, yellow squash, and - if you don't mind the carbs - sweet potatoes. I'm also curious about cauliflower florets, although I haven't tried that. Mix meat, onions, egg, salt and pepper well and leave in the refrigerator overnight (or for several hours).
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