Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, meat loaf with loads of vegetables. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Meat Loaf With Loads Of Vegetables is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Meat Loaf With Loads Of Vegetables is something that I have loved my entire life.

Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface. Meat Loaf With Loads Of Vegetables Hiroko Liston Melbourne, Australia. My son didn't eat vegetables when he was young.

To get started with this particular recipe, we have to first prepare a few components. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Get 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Make ready 1 Onion
  3. Get 1 clove Garlic *finely chopped
  4. Get 4-5 florets Cauliflower
  5. Make ready 4-5 florets Broccoli
  6. Make ready 1/2 Carrot
  7. Get 4-5 Mushrooms
  8. Prepare 1 Potato
  9. Prepare *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Prepare *You can add cooked Rice as well
  11. Prepare 1 Egg
  12. Get 1 cup Panko Breadcrumbs
  13. Get 1/2-1 teaspoon Salt
  14. Prepare Freshly Ground Pepper as required
  15. Prepare Herbs of your choice *Today I used Oregano and Basil
  16. Make ready 1/4 cup grated Parmesan

Meat Loaf With Loads Of Vegetables. My son didn't eat vegetables when he was young. I used to make Hamburger Steaks with lots and lots of vegetables finely chopped up and mixed with minced meat. That way he ate any vegetables without knowing he was eating them.

Steps to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

I used to make Hamburger Steaks with lots and lots of vegetables finely chopped up and mixed with minced meat. That way he ate any vegetables without knowing he was eating them. This mixture can be formed into round patties and cooked in a frying pan, but it's much easier to bake it in the oven. Meat Loaf With Loads Of Vegetables instructions. Line a loaf tin with baking paper.

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