Lamb and sweet potato bake
Lamb and sweet potato bake

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, lamb and sweet potato bake. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Lamb and sweet potato bake is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Lamb and sweet potato bake is something which I have loved my whole life.

Peel and thinly slice the onions. Peel and thinly slice the garlic cloves. Scrub the sweet potatoes and slice them into wedges. Remove to a plate and set aside.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have lamb and sweet potato bake using 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Lamb and sweet potato bake:
  1. Prepare 1 kg lamb chops
  2. Prepare 3 sweet potatoes
  3. Prepare 3 carrots
  4. Prepare 2 large onions
  5. Prepare 2 tomatoes
  6. Make ready 3 padron peppers
  7. Make ready Fresh mint
  8. Take Fresh parsley
  9. Get Marinate
  10. Take 1 tsp black pepper
  11. Prepare to taste Salt
  12. Make ready 2 tbsp crushed garlic
  13. Take Olive oil
  14. Take 2 tbsp lemon juice
  15. Prepare 1 tsp dried thyme
  16. Make ready 1/2 tsp nutmeg
  17. Prepare 1 tsp All spice
  18. Make ready 1/2 tsp cardomom powder
  19. Take 1/2 tsp cumin seeds
  20. Get 1/2 tsp mustard seeds
  21. Make ready 5 ground cloves

Add the onions and apricots, olives, chopped. Spray a large flameproof casserole dish with low fat cooking spray. Heat, add lamb chunks and cook until browned. Place the lamb in one bowl.

Steps to make Lamb and sweet potato bake:
  1. Mix the marinate together and coat the lamb chops. Cut and add vegetables, mint and parsley to the roasting dish
  2. Cover with foil and put into a preheated oven at 220 degrees.
  3. Check the meat after an hour and add a little water if the dish seems dry
  4. Serve with rice. I have added a little saffron when boiling.

Heat, add lamb chunks and cook until browned. Place the lamb in one bowl. Place the onions, garlic and sweet potato in another bowl with a tbsp olive oil. Bring to the boil, stirring, then add the lamb and season with salt and pepper. Stir for a few minutes, then cover the pan with a lid and transfer to the oven for about an hour.

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