Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stuffed zucchini. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Stuffed Zucchini is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Stuffed Zucchini is something which I have loved my whole life. They’re fine and they look fantastic.
Trim stems from zucchini and slice lengthwise. Scoop out seeds and put in a bowl. Mix seeds with sausage, garlic, bread crumbs, and Parmesan cheese. Holy smokes, this is truly Lebanese comfort food!
To begin with this particular recipe, we have to first prepare a few components. You can cook stuffed zucchini using 14 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed Zucchini:
- Take 3 2 or 3 Zucchini - cored and cut into pieces each
- Take 1 Onion small - diced fine
- Take 3 Garlic - minced fine
- Prepare 1 Tomatoes Canned -
- Prepare 2 tbsps Ketchup -
- Take 1/2 cup Rice Cooked -
- Get 1 tsp Cumin Seeds -
- Prepare 1 tsp Coriander Powder -
- Get 1 tsp Chilli Powder -
- Get Cheese Grated
- Make ready to taste Salt
- Make ready Pepper
- Take Oil
- Get Optional Ground lamb beef or -
Reserve the cored halves and the insides. Stuffed zucchini—a hearty and nutritious vegetarian dish—is perfect for fall. Here is the step-by-step tutorial for Middle Eastern Stuffed Zucchini (scroll down for the print-friendly recipe) In a large bowl, combine the stuffing ingredients of rice, ground beef, fresh parsley, dill, diced tomatoes, water, olive oil and spices. Chop the zucchini flesh and set aside.
Instructions to make Stuffed Zucchini:
- Begin by cutting each zucchini into 2 large pieces horizontally. If the zucchini is large, you could get 3 pieces out of it. With a knife, slowly pull out the flesh from the middle of the zucchini, so you will get an empty zucchini cup. Be careful to not cut through the end of the zucchini cup :). Take the zucchini flesh and keep aside
- In a sauce pan, bring a can of tomatoes to a boil. Add the ketchup and let it simmer to form a nice tomato sauce. You can always use some ready made tomato sauce and just warm it up
- In a pan, toss in the cumin seeds in some hot oil. Sauté the finely chopped onion, minced garlic and the zucchini flesh. Add the rice and the coriander and chilli powder. Give it a quick stir, add the required amount of salt and pepper. I leave the grated cheese until we get to stuffing the zucchini because you don't want it to melt just yet!
- When it comes to stuffing the zucchini, quickly add the grated cheese to the rice mix and stuff the zucchinis. Try not to break them and I felt using my fingers to gently press the rice down the cup helped. Put the zucchinis vertically in the tomato sauce. Put the lid on and let it cook. Make sure the fire is on low because the only thing that needs to cook are the zucchinis
- If you noticed I added no meat, and it is because I made it vegetarian. Adding meat is just delicious for this recipe, so add it right before you add the rice. You can discard the zucchini flesh if you plan on doing this
- The zucchinis will get nice and soft and go from a dark shade of green to a lighter green color. This means its done - should take about 20-30mins
- Slowly take it out of the pan and arrange it on a serving tray. Spoon the tomato sauce over these zucchini and serve hot!
- To make it more of a complete meal, you can make a salad, some home-made hummus and some pita bread
Here is the step-by-step tutorial for Middle Eastern Stuffed Zucchini (scroll down for the print-friendly recipe) In a large bowl, combine the stuffing ingredients of rice, ground beef, fresh parsley, dill, diced tomatoes, water, olive oil and spices. Chop the zucchini flesh and set aside. In a medium saute pan over medium-high heat, add the olive oil and let heat through. This is the perfect low carb recipe to make when your garden is overflowing with zucchini this summer. These vegetarian stuffed zucchinis are perfectly tender and fresh with the flavors of the Mediterranean.
So that is going to wrap it up for this special food stuffed zucchini recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
